Preoccupation

“I’m always amazed at my commitment and preoccupation, obsession, with little bullshit aggravations. I know what is going on. I know why my brain does it. It’s sort of like the opposite of spirituality but seeks to serve the same ends. When things are terrifying and out of your control, which is most things, why not get completely preoccupied for a few hours with a scuff on your new boots and obsess about what an asshole you are for not paying more attention to walking and what you do with your feet? Then, over time wrestle that attack on self and events that are natural and out of your control into some kind of acceptance. Boots get scuffed. They’re boots. Stupid.” – Marc Maron